about us
fitness! we bout that life!

We are team of certified fitness professionals dedicated to getting you fit..and for you to live an overall healthy lifestyle. We specialize in weight loss/gain, toning/tightening getting rid of that stubborn belly fat and overall fitness. Our Goal is for you to reach your Goal. At the FAM we always encourage you to challenge yourself and out of your comfort zone so you can get the results you're looking for.

Why choose f.a.m?
your goal is our success

We are a fitness group that gives you more for less in a cool controlled judgement free environment where you get fit and have fun doing so.
We are a passionate team of certified fitness professionals dedicated to help you achieve your goals. We are dedicated to satisfying members and providing services they look forward to, week after week, month after month and more importantly our real focus is on YOU.

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    What we do?

    Our workouts are fun filled CrossFit ... motivated workout sessions. We provide training in various settings:
    - Group Training at various location
    - Corporate Training (contact us for more information)
    - Personal Training (contact us for more information)

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    What is CrossFit?

    CrossFit is a training philosophy that coaches people of all shapes and sizes to improve their physical well-being and cardiovascular fitness in a hardcore yet accepting and encouraging environment.

    It builds strength and conditioning through extremely varied and challenging workouts. Each day the workout will test a different part of your functional strength or conditioning, with the goal of building a body that’s capable of practically anything and everything.

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    F.A.M Benefits

    In case you aren't convinced with our services yet, here are some of many benefits that you receive by signing up:
    - Comprehensive Meal Plan
    - F.A.M Apparel
    - Goodies from Sponsors/Partners
    - Much more ...